Have a look at my new video diary on the Volvo Sailing website! I have been filming through the past eight months of training and competing. You can see what it’s like sailing a 2.4 mR in Weymouth Bay during winter, when it’s like being in a washing machine!

I have been all over Europe racing at events like the Hyere Olympic Regatta, Helsinki Regatta and Kiel week as well as Miami Olympic Regatta back in January, in the run up to my Worlds Championships.

I am currently training out at the Worlds event location in Rochester, New York, USA before the regatta starts start on the 7th September with all the worlds best Paralympic sailors racing. Wish me luck!

To view my video diary please click the following link:
http://www.volvocars.co.uk/sailing/Sponsorship-Programme/Team-Volvo-For-Life/Helena-Lucas/video.htm