Palma Super yachts! (2)
BRONZE IN PALMA
Wednesday 6th April 2016

Another Podium finish at Princess Sofia regatta.  Couldn’t quite keep up the track record from […]

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Kate MacGregor̵...
Friday 12th February 2016

From standing to sitting After the worlds in Argentina, I had a tough decision of […]

Miami 2016 (2)
Miami World Cup
Friday 12th February 2016

Its been a good start to 2016 winning Miami World Cup. It was a smaller […]

2015 UPDATE
Saturday 14th November 2015

So far 2015 has been a good year! Winning Princess Sophia regatta in April and sealing selection for Rio 2016 was an amazing feeling, especially as I was the first […]

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2.4mR World Champio...
Tuesday 25th August 2015

It’s been a busy period with lots of different projects going on so it was great to go out to Finland for the 2.4mR Worlds and go racing! Unfortunately Ian […]

The Paralympic Games
Lucas at the helm a...
Monday 11th May 2015

2012 gold medallist’s birthday marked by selection as first British athlete on the Rio 2016 team sheet The British Paralympic Association (BPA) today announced that London 2012 gold medallist Helena […]

Princess Sofia
GOLD PRINCESS SOFIA...
Thursday 9th April 2015

It’s always nice to be standing on the top step of the podium, and even more so after a tough tight regatta. I went out early to Palma at the […]

London 2012 Paralympic games –...
Sunday 21st December 2014

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Helena Lucas Road t...
Thursday 18th December 2014

Southampton-based Paralympic Gold Medal winning British sailor, Helena Lucas MBE, is inviting individuals and businesses to support her campaign to repeat her success in the Paralympics in Rio 2016.   […]

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2014 OPEN 2.4mR WOR...
Sunday 2nd November 2014

  Toronto was quite a contrast to seemingly tranquil Halifax. A big city, with all the hustle and bustle. The yacht club was based in down town Toronto so the […]