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Bronze At The Rio P...
Friday 7th October 2016

I have many mixed emotions when I look back at the week of racing in […]

2016 WORLD CHAMPIONSHIPS MEDEMBLIK
Wednesday 8th June 2016

The Worlds in Medemblik was always going to be highly competitive, with all the top sailors going to Rio keen to test their Games kit and check in with the […]

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SUNSAIL ON BOARD!
Thursday 19th May 2016

I am so pleased to announce Sunsail’s support for my final few months of preparation to the Paralympic Games in Rio.  I remember going on my first Sunsail holiday at the age […]

Palma Super yachts! (2)
BRONZE IN PALMA
Wednesday 6th April 2016

Another Podium finish at Princess Sofia regatta.  Couldn’t quite keep up the track record from the previous two years, tougher competition but great racing.  To read about the regatta go […]

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Kate MacGregor̵...
Friday 12th February 2016

From standing to sitting After the worlds in Argentina, I had a tough decision of where to go next with my sailing. Unfortunately, the battle with crew injuries continued. I […]

Miami 2016 (2)
Miami World Cup
Friday 12th February 2016

Its been a good start to 2016 winning Miami World Cup. It was a smaller fleet than usual closed off to Paralympic sailors only, which was a shame as we […]

2015 UPDATE
Saturday 14th November 2015

So far 2015 has been a good year! Winning Princess Sophia regatta in April and sealing selection for Rio 2016 was an amazing feeling, especially as I was the first […]

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2.4mR World Champio...
Tuesday 25th August 2015

It’s been a busy period with lots of different projects going on so it was great to go out to Finland for the 2.4mR Worlds and go racing! Unfortunately Ian […]

The Paralympic Games
Lucas at the helm a...
Monday 11th May 2015

2012 gold medallist’s birthday marked by selection as first British athlete on the Rio 2016 team sheet The British Paralympic Association (BPA) today announced that London 2012 gold medallist Helena […]

Princess Sofia
GOLD PRINCESS SOFIA...
Thursday 9th April 2015

It’s always nice to be standing on the top step of the podium, and even more so after a tough tight regatta. I went out early to Palma at the […]